“What’s this, heat – your SECOND Katie Price story of the day? Haven’t you written enough about that women for one 24-hour period?” we hear you silently scream as you idly browse heatworld while waiting for your 5.30pm home time. “Couldn’t you do something on a different Katie for once? Middleton? Holmes? Heck, we’d even take Hopkins right now.”
Well the answer is no, so read this instead.
Earlier today, the Pricey put up a video of herself being ‘personally trained’ by husband Kieran Hayler – but loads of people criticised her technique and said she should sack her PT.
Awkward.
We asked a gym bunny who shall remain nameless what you’re ACTUALLY meant to do with weights to tone your arms, because we would literally flail around and drop one on our foot if we ever tried to recreate Katie’s moves.
He said: “Once your arms are level with your shoulders you’re supposed to rotate your wrists forward so your palms are facing you.
“When you lower the dumbbells they’re supposed to be at shoulder height, no lower. It wouldn’t hurt you too much to do it wrong, but Katie won’t feel the benefit of doing it that way.”
Our source added: “As a qualified PT Kieran should really know this…”
Maybe just stick to the stripping next time, Kieran?
Katie Price and Kieran Hayler's super-smoochy holiday album
Katie Price pictures on holiday with Kieran Hayler before affair
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