Khloe Kardashian shares weight loss photo, says: ‘I didn’t realise how unhealthy I was’

Khloe Kardashian has shared a picture of her impressive abs on Instagram and opened to her fans about her weight loss journey.

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by Ellie Henman |
Published on

The 30-year-old is a gym devotee and regularly posts videos and shots of herself training with PT Gunnar Peterson.

Next to the snaps of her body, she wrote: “My fitness journey will be a life long journey. Fitness is not about being better than someone else… It's about being better than you used to be. I'm not where I want to be and who knows if I ever will be.

“But I am healthier than ever and due to my consistent workouts, I am slowly seeing results. Hi baby abs □!! I see you!!! I hope to meet your other ab friends soon □ (yes I'm talking to my muscles. I've never met most of them before).”

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    Shortly afterwards, she posted another body shot and told her fans, “Looking back at pictures of myself I didn't realize at the time how unhealthy my lifestyle actually was.”

    She added: “Looking back at pictures of myself I didn't realize at the time how unhealthy my lifestyle actually was. People love to call me the fat one but as weird as it sounds I still don't think I would consider myself fat back then. Definitely overweight and unhealthy, yes.

    Khloe's body has changed a lot in two years
    Khloe's body has changed a lot in two years

    “About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever. I started slow and eventually I started working out 4 to 5 days a week. We all have to start somewhere and doing something is better than nothing at all. Start small so you don't get discouraged and give up. Remember it is all about consistency. There are no quick fixes if you want long-term results.”

    The KUWTK star also started using a waist training, like her sisters Kim and Kourtney.

    “Working out is a huge part of my life now,” she continued. “I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul. We all have different journeys in life, make sure your journey is for you and you alone. Remember in the end the turtle won the race. Slow and steady. dedication and tenacity.”

    We think you look amazing, Khloe!

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