Kim Kardashian has decided to bless us by revealing her EXACT food diary, and boy, aren’t we lucky?
In an extract from her new selfie bonanza book Selfish Kim’s revealed all. And, not surprisingly, it’s boring AS.
First up, she reveals that rises at 6am to go running. On horse trails in her gated community, naturally.
"I live in a gated community with lots of horse trails, so I run on those, or on the treadmill in our home gym on the other side of the house. My workouts are usually about an hour, maybe an hour and 15 minutes total, but I like to mix them up.
"Running takes me about 35 minutes on the trails, and then I'll come back and work my abs or legs."
Working on legs after a 35 minute run? We're confused.
Sounds exhausting though, so time for loads of bacon and hash browns, right? WRONG.
“I'll usually have scrambled eggs or oatmeal, or a protein shake with fruit. Kanye loves to eat really healthy and is always on different diets.
“He has a chef who comes in the morning and cooks breakfast for both of us and gets our meal plans together for the day. We just started seeing a nutritionist who changes our diet every ten days."
EVERY TEN DAYS? But what if you’re really into those blueberry protein shakes?!
"I prefer to have the chef make my lunch because it'll be healthier,” Kim says.
"Lately it's been fish and vegetables, or chicken and vegetables - something like that."
"[For dinner] I have vegetables and fish or chicken, just like lunch."
Snooze. However, before you start getting worried that Kim’s probably getting WELL lightheaded with all that exercise and bland food, she does reveal that she likes peanut butter and ice cream (so she IS human – ish).
"If I need a sweet-tooth fix, I'll have those Justin's peanut butter packs; the almond butter is also really good. I'll just eat it plain.
“Haagen-Dazs is my biggest indulgence – their Dulce de Leche flavor is my favorite thing in life."
We feel you on the ice cream, Kimmy – but the nutritionist, personal chef and horse trail runs? Nope, not particularly accessible to the average Joe.
Now, we’re going for elevenses. So sorry you won’t be joining us, Kim.