Stalking the cast of this summer’s Love Island on social media and catching up with all their post-villa antics and endorsements is without a doubt one of our favourite pastimes. Particularly when we learn about certain Islanders’ choice of public appearances (kebab shop anyone? What about Poundland?) or we get the latest juicy goss on the next Love Island wedding.
But it’s also heartwarming to see the Islanders get behind important campaigns close to their heart.
Chris Hughes recently teamed with suicide prevention charity CALM to encourage men to open up about their emotions.
Now Montana Brown has joined forces with CRY – a charity working to reduce the frequency of sudden cardiac death in young people and provide support for those affected – for their #Cry4Friends campaign.
And yesterday she delivered a heartfelt speech to the House of Commons.
During her speech, Montana opened up about her own experience of losing a close friend at a young age. Her friend Harry passed away following a cardiac arrest aged 17.
“At the time, I remember feeling so much guilt, because in my heat Harry was honestly the most selfless and admirable person I knew at school,” she said in her speech.
“I used to wake up every morning with a rash from head to toe, because I was in such a fight with myself whether or not it was real life.”
She went on to emphasise the importance of the work carried out by CRY.
“A charity like CRY could have helped me so very much when I was in my teens.
“I hope this gives children and adults a place to go and talk about their feeling and speak to help them through the torment that so many people go through on their own."
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Showbiz Gallery: Nov 21st
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1 of 26Ant and Dec returned to our TV screens
Geordie duo Ant and Dec returned to host the brand new series of I'm A Celebrity Get Me Out Of Here.
2 of 26Selena Gomez debuted her new blonde hair
Selena Gomez showed off her new blonde hairstyle at the American Music Awards in Los Angeles.
3 of 26Paul Hollywood split from his wife of 20 years
**The Great British Bake Off **judge Paul Hollywood announced he'd split from his wife Alex after 20 years years of marriage. The pair have one son together.
4 of 26Jack Maynard left I'm A Celebrity Get Me Out Of Here
Vlogger Jack Maynard left **I'm A Celebrity Get Me Out Of Here **to defend himself, following a number of stories that he'd sent racist and homophobic tweets a number of years ago.
5 of 26Matt Terry hit back at online trolls
Former **X Factor **winner Matt Terry hit back at body-shamers after he was called fat during his comeback performance on the show.
6 of 26The American Music Awards took place
The AMAs took place in America, with Bruno Mars winning a massive seven awards! Niall Horan also picked up his first ever AMA as a solo artist when he won 'New Artist of the Year'.
7 of 26Kylie Jenner continued to hide her baby bump
Fans thought Kylie Jenner was hiding her 'baby bump' by sharing promotional shots of just her face. Some even suggested she is expecting twins.
8 of 26Coleen Rooney broke her silence over Wayne's cheating allegations
Coleen Rooney shared a lengthily message to her fans, revealing she's put her wedding ring back on. Coleen also confirmed her husband Wayne never left.
9 of 26Chrissy Teigen announced exciting baby news
Chrissy Teigen and John Legend announced they are expecting their second child. The pair already share one-year-old Luna.
10 of 26Kelvin Fletcher revealed a brand new hobby
Former** Emmerdale** actor Kelvin Fletcher revealed he is now a professional racing driver.
11 of 26Crystal Maze confirmed a new celebrity specia
TV show Crystal Maze is set to return to Channel 4 for a celebrity special for Stand Up To Cancer. Celebrities taking part include Mollie King, Ollie Locke, Tom Davis, Nicola Adams and Ellie Simmonds.
12 of 26Kelly Rowland got Niall Horan's name wrong
Kelly Rowland called Niall Horan 'Neil' whilst introducing him to the stage at the American Music Awards.
13 of 26Beyonce shared new photos of herself
Beyonce shared a number of photos of herself looking stunning from her best friend Serena Williams' wedding.
14 of 26Selena Gomez unfollowed The Weeknd
Eagle-eyed fans noticed Selena Gomez unfollowed her ex-boyfriend The Weeknd on Instagram.
15 of 26Harry Styles performed at the Victoria's Secret Fashion Show
Former One Direction singer Harry Styles performed some of his biggest hits at the annual Victoria's Secret Fashion Show in China.
16 of 26Jade Thirlwall and Jesy Nelson gave us friendship goals
Little Mix's Jade Thirlwall and Jesy Nelson delighted fans when they shared a snap of themselves wearing matching Toy Story PJs.
17 of 26Taylor Swift's 'Reputation' biggest selling album of 2017
Taylor Swift's album 'Reputation' become the fastest selling album of 2017 in America after racking up sales of 1.2 million in the first week!
18 of 26Liam Payne revealed the struggles he's faced in One Direction
Singer Liam Payne opened up about his time in One Direction and revealed he often put on a front.
19 of 26The world's highest paid women in music were revealed
Forbes revealed Beyonce is 2017's highest paid women in music after bringing in a massive $105 million.
20 of 26Channing Tatum starred in P!nk's new video
Actor Channing Tatum starred in the music video for P!nk's brand new single 'Beautiful Trauma'.
21 of 26Julia Stiles welcomed a baby boy
Hollywood actress Julia Stiles welcomed a baby boy called Strummer Newcomb Cook.
22 of 26Peter Andre shared a cute video of his son
Peter Andre shared the cutest video of his son Theo dancing to an Ed Sheeran song in the kitchen.
23 of 26The Weeknd made the cutest gesture for Bella Hadid
The Weeknd reportedly sent Bella Hadid a huge bouquet of flowers and a cute note ahead of the Victoria's Secret Fashion Show.
24 of 26Miley Cyrus teased fans on her birthday
As Miley Cyrus celebrated her 25th birthday on Thanksgiving, the singer joked to fans she was pregnant with the hashtag #VeganTurkeyBaby. She later confirmed it was just a 'food baby'.
25 of 26Demi Lovato confused her fans with wedding dress snap
Singer Demi Lovato confused her fan base when she posted a photo of herself looking stunning in a wedding dress. Whilst some believed she'd been married, others said it was for a music video.
26 of 26Jack Maynard apologised
Jack Maynard returned to the UK and posted an apology for the 'horrible' tweets he sent years ago.