Spencer Matthews shares emotional post celebrating one year of sobriety

Remember when Jamie and Louise dated (much to Spencer's dismay) in 2012? Louise then left Jamie for Spencer, causing a very traumatic love triangle indeed. Poor Jamie.

Mark Wright and Lauren Goodger's romance played out in the first couple of seasons of TOWIE, and it even involved a very short-lived engagement! However, after dating on and off for 10 years, the pair later ended their romance and Mark went on to marry actress Michelle Keegan.

She chose Jason over Paris, but that didn't stop Lauren Conrad's romance with Jason Wahler coming to an abrupt end. Following their rocky romance, the pair split and Lauren later married William Tell.

Before she joined the cast of TOWIE to date Myles Barnett in 2018, Kady McDermott appeared on Love Island in 2016, where she found love with Ryan and Adam Thomas' brother Scott. Things didn't work out when they left the villa, with the pair announcing their split in 2017.

Binks is now a mum to baby India, but remember when she dated Jamie Laing?!? After years of friendship, the two found it difficult to transition to an actual relationship, so decided to call it a day.

Before he started dating Gemma Collins, James 'Arg' Argent and Lydia Bright were one of TOWIE's golden couples. After being on and off for years, the pair ended things for good in 2016.

He's now loved-up with fellow Geordie Shore star Chloe Ferry, but Sam Gowland first hit our TV screens on Love Island 2017, where he left the villa with former TOWIE star Georgia Harrison.

Jamie and Lucy were together for a bit and would even walk their dogs together. Not one for holding back, Lucy Watson has called the show 'incestuous' and she 'no longer wants to waste time with people like Jamie and Proudlock'.

Topshop Heiress Chloe Green joined the MIC lot in 2011 to date Ollie Locke. Ollie had previously dated Gabby who he broke up with to explore his feelings for men, only to then end up with another woman. It did not go down well...

Before Lucy started dating former Coronation Street actor Ryan Thomas, she actually introduced Mario Falcone to TOWIE viewers as her boyfriend. Despite Mario proposing to Lucy on a luxury yacht, things didn't go to plan and their romance ended for good in 2013.

Ah yes, Lucy and Proudlock. They were the most swoon-worthy couple in SW3... oh, until Lucy found out that Proudlock was dating other women.

After meeting on the show in 2016, Rykard and Rachel last 18 months in the real world, a lot longer than most Love Island couples!

When Hugo was dating Millie Mackintosh in the show, he hooked up with her best friend Rosie. Millie then raised her glass to a party full of guests and said 'cheers to friendship'. However, Hugo later reconnected with Millie and the pair MARRIED in July 2018.

These two were actually together for SIX YEARS! But after Charlie decided to quit TOWIE, he later publicly dumped Ferne on Twitter, with reports suggesting he made her choose between him and the show.

Ever since Justin Bobby and Audrina split on The Hills, fans of the popular show have pleaded for them to rekindle their romance, even more so after Audrina announced she was divorcing her husband Corey Bohan.

Spenny took Lucy to Paris in 2013 and we almost believed he had given up his womanising ways. We were wrong and he admitted to cheating on Lucy with several women. Spencer is now happily married with Vogue Williams, and the pair welcomed a baby boy in 2018!

Another TOWIE couple which led to a failed engagement. Despite Sam and Joey dating from 2011, the pair didn't make it down to aisle, ending their relationship in 2014.

Louise joined the show as Spencer's (very despairing) girlfriend. Spencer being Spencer, couldn't stay faithful and resulted in a fair few teary scenes between the pair.

Perhaps one of the strangest couples ever to grace TOWIE, The GC dated Charlie King in series four, but Charlie later announced he was gay on live TV.

After breaking Camilla Thurlow's heart, a lot of Love Island fans forget that Jonny Mitchell later coupled up with Tyla Carr.Of course, the romance didn't last when they left the villa!

Binky and Alex were love's young dream (kind of) for two years until his constant cheating became unforgivable. It all worked out well though as she now has the cutest little baby girl with JP.

Before she met, married and had a child with Spencer Pratt, Heidi Montag actually dated a guy called Jordan Eubanks on the show. Their romance was played out during season one, before they split.

Potentially one of the messiest break-ups in TOWIE history! After Jess and Ricky dated for two years, things seemed to be going well until Ricky was accused of texting other women. After the split, the pair ended up having a bitter Twitter war!

As well as his 'fake' relationships for the show with Lauren Conrad and Kristen Cavallari, Brody's romance with Jayde seemed pretty serious in 2008. Despite getting matching tattoos, the pair split in December 2009.

Series two of TOWIE saw the lovable Lauren Pope hooking up with Kirk Norcross. Despite the pair getting his and hers nose jobs', the pair split just weeks after.

They were one of the hottest couples ever to grace our screens, but things didn't work out for Montana Brown and Alex Beattie when they left the villa in 2017. In fact, their romance lasted just six weeks.