Spencer Matthews strips off to flash six-pack after losing 8lbs in less than a week

Spencer Matthews may be a bit of a wally in some people’s eyes, but when he takes his top off it ALMOST makes us forget all his downfalls – especially now he has a brand spanking new six-pack.

The Made In Chelsea star jetted off to No1 Boot Camp in Ibiza for a week of “fiendish physical torture” after deciding he looked “decidedly lumpy”. Well, you said it Spence.

But the reality star is now reaping the benefits of his hard work after losing an impressive 8lbs in just a few days.

He said: “I checked in looking decidedly lumpy – but now I feel fitter, healthier and I’ve got my six-pack back.

“I’m also 8lbs lighter in less than a week – now weighing 12 stone 6lbs.

“I was too ashamed to show my ‘before’ picture. I don’t mind showing it off now because it is next to the after picture!”

Spencer boosted his energy with some Forza T5 super strength supplements after his personal trainer Andy Morris had him running up and down The Stairway of Doom, 181 steps built into a cliff side which Spencer trotted up 10 times.

And it seems the exercise hell did the trick as Spencer is delighted with the results.

He added: “I’ve got to say I feel so much better about myself, not that I just look physically better either.”

Well, he is certainly easier on the eyes...

GALLERY: Spencer Matthews at boot camp