She turned Curtis Pritchard's head in Love Island last year, before going official with the dancer as his "half-girlfriend." But Amy Hart was left devastated when he admitted he was no longer in love with her.
Yet, five months on, she's chopped off the hair, thrown herself into work, including an appearance on Celebs Go Dating, as well as becoming a presenter for Under The Duvet.
And in an exclusive interview with heat magazine, Amy has opened up about what really happens in the villa, as well as all the top tips she would give the latest batch of contestants.
How did you feel on day one of the experience?
"The night before, I was lying in bed and I suddenly thought, “What if I don’t get picked?” I started having an anxiety attack, and I had to sit on the bathroom floor to calm down.
"The next day, we kept saying it was like my wedding, because you go to a hotel to get ready. My legs were all shaky when I had to walk down to the cars. Then, when you get in, you’re like, “Wow, I’m actually here!”
And how was it in the villa?
"For me, day one is all format points – you have your walk in, the pick, the party in the evening, then the bombshell.
"It’s all a bit of a dream world. I woke up the next day and thought, “I might have to be here for another 58 days,” and I went to the beach hut and just cried!"
CHECK OUT: The official Love Island 2020 line-up
LOVE ISLAND JANUARY 2020 C0NFIRMED LINE UP
1 of 20Leanne Amaning
Age: 22Hometown: LondonOccupation: Customer Service AdvisorDumped: 29th January after Mike chose to couple up with Sophie.
2 of 20Siânnise Fudge
Age: 25Hometown: BristolOccupation: Beauty Consultant
3 of 20Eve and Jess Gale
Age: 20Hometown: LondonOccupation: Students and VIP Hostesses Eve Gale: Dumped in the first re-coupling after failing to be picked by a boy.
4 of 20Shaughna Phillips
Age: 25Hometown: LondonOccupation: Democratic Services Officer Dumped: after a re-coupling when she wasn't chosen by Luke Mabbot
5 of 20Sophie Piper
Age: 21Hometown: EssexOccupation: Medical PADumped in a public vote
6 of 20Paige Turley
Age: 22Hometown: West LothianOccupation: Singer
7 of 20Mike Boateng
Age: 24Hometown: LondonOccupation: Police Officer
8 of 20Connor Durman
Age: 25Hometown: BrightonOccupation: Coffee Bean SalesmanDumped: 26th January after he and Sophie were voted the public's least favourite couple and the Islanders had to send one of them home.
9 of 20Callum Jones
Age: 23Hometown: ManchesterOccupation: ScaffolderDumped: By public vote that culminated in an Islander's decider with partner Molly smith
10 of 20Nas Majeed
Age: 23Hometown: LondonOccupation: Sports Science Graduate and BuilderDumped: In a public vote with Casa Amor partner Eva Zapico
11 of 20Ollie Williams
Age: 23Hometown: CornwallOccupation: Heir to the Lanhydrock Estate/Land OwnerChose to leave due to missing a former girlfriendLeft: Ollie quit the show on 14th January to get back with his ex.
12 of 20Finley Tapp
Age: 20Hometown: Milton KeynesOccupation: Recruitment consultant
13 of 20Connagh Howard
Age: 26Hometown: CardiffOccupation: ModelDumped by Siannese Fudge Dumped: 25th January after failing to be chosen by any of the women.
14 of 20Rebecca Gormley
Age: 21Hometown: NewcastleOccupation: Part-time Model and CarerDumped in public vote with Casa Amor partner Jordan Waobikeze
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15 of 20Luke Mabbott
Age: 24Hometown: RedcarOccupation: Heating Engineer
16 of 20Luke Trotman
Age: 22Hometown: LutonOccupation: Semi-pro footballer and Student
17 of 20Demi Jones
Age: 21Hometown: PortsmouthOccupation: Fashion Advisor in a local boutique
18 of 20Wallace Wilson
Age: 24Hometown: InvernessOccupation: Personal TrainerDumped after one week in a public vote, left with Sophie Piper
19 of 20Wallace Wilson
Age: 24Hometown: InvernessOccupation: Personal trainerDumped: By public vote that culminated in an Islander decider with Sophie Piper
20 of 20Ched Uzor
Age: 23Hometown: SuffolkOccupation: Scaffolder
What advice would you give to the newbies?
"Just try to remember everything in those first two weeks, because you’ll never have a crazier fortnight. I don’t remember mine, because it was so crazy."
NOW WATCH: Amy Hart goes IN on this year's Love Islanders and confesses to who she would couple up with
READ MORE celeb news
Any villa “hacks”? What’s the best way to shotgun the shower?
"When they’d tell us to get ready, we’d all say, “first”, “second”, “third”, etc… Also, my chaperone was a runner the year before, and she said, “make sure you put your mic at the end of your bed”, because they come in to change the batteries at night. And if your mic is still on you, they have to wake you up."
Catch Amy co-hosting Under The Duvet, in association with VOXI, every Thursday. @heatworld on Facebook, Insta, Twitter and YouTube.
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