So you know how us lot at heat are doing everything we possibly can to make you feel happy this January.
But, as much as we try, we're not professionals. So we thought we better enlist some serious pros.
Not only did we get The Speakmans, Nik and Eva (from This Morning) to give us advice on how to be happy during the miserable month of January, we also thought it would be cool to get them to give advice to a few of our favourite celebrity couples in turmoil – from Katie Price and ex Peter Andre’s constant bickering over their children, to new couple Louis Smith and Lucy Mecklenburgh’s struggle to deal with Louis’ sexting scandal.
They're Schema Conditioning Psychotherapists, you see. So they know what they're talking about.
Catch Nik and Eva Speakman this week on This Morning for 'How To Be Happy Week', 10.30am on ITV. Visit www.itv.com/thismorning for more details.