It's a truth pretty much universally acknowledged that Selasi Gbormittah is the best thing to ever happen to Great British Bake Off / the world, and we were bloody broken-hearted when he left last week.
And he just won Bake Off / our hearts / life with his latest Insta post, in which he is LITERALLY HOLDING VAL STONES.
Literally, OMG.
He captioned the best pic of all time: "#memories #GBBOfinal."
We love, quite literally, everything about this photo.
They're presumably getting ready for the EVENT OF THE YEAR AKA Selasi's final GBBO party.
He tweeted: "Cheers Newcastle! It's been amazing! Tmr is party time INVITE ONLY I'm afraid #GBBO #FINALS. The last of #bakeoffwednesdays. ON MY WAY BAKERS."
UUUMMMMMM. Where's our invite, Selasi?
If you want to see what kind of shit goes down at these parties, you can do so here.
They're great, basically.
This isn't the first time Selasi and Val have given us major #friendshipgoals – earlier this week Selasi RODE HIS MOTORBIKE TO SOMERSET TO VISIT HER.
HE LIVES IN LONDON!
He captioned a lovely photo of them: "From London to Somerset! Did someone say ROAD TRIP? Seeing my favourite pensioner in Wells. Definitely worth the ride @valcake_walks perfect excuse and weather to get on."
LOOK!!!
She also posted a pic with the caption: "Had lunch with family and friends #friends #family."
.
FAMILY <3.
We loved this so much that we thought we'd do a bit investigative journalism (just scrolling down their social media for a few minutes) to find out more about their friendship.
Val had previously uploaded a meme of Selasi with the caption: "My good friend Selasi will like this."
GOOD. FRIEND.
<3<3<3<3<3.
AND when Selasi was eliminated from the competiton last week, Val tweeted: "Dear Sels you were magnificent , such a gentle human being , I would be proud to have you as my son."
LITERALLY, O M G.
AND IT DOESN'T STOP THERE. She followed it up with: "Sels , thank you for always carrying my baking bags . Thank you to all the bakers for carrying stuff for me.
WE. ARE. SOBBING.