If you need any inspiration to get fit this January - or at least try not to eat your entire body weight in selection boxes like you did last month - then Lorraine Kelly has got what you need.
She's got a new DVD out called Living To The Max, based on the fitness class she goes to in her local church hall. She still goes and pays her fee mind, and we absolutely love her for that.
James Barr caught up with Lorraine on heat Radio to talk all about it, and also got into heat's Weird Crush - listen to their chat now to find out who she picked!