Made In Chelsea's Jamie Laing is the latest celebrity to pledge his support to the Where's Your Head At? campaign - alongside Love Island's Kem Cetinay and Geordie Shore's Charlotte Crosby.
Where’s Your Head At? is a campaign that will improve the mental health of the nation by ensuring employers look after the wellbeing of their workforce. We want to make it easy for you to talk about your mental health at work, by ensuring that there are trained colleagues on-site who know how to point you in the direction of any help you might need.
Speaking exclusively to heatworld, Jamie said: "It's important to look after your body in terms of fitness, but it's also important to look after what's up here [in your head], and that's why I support this campaign through and through.
"Every workplace and school should have a mental health first aider, without a doubt. It's so important to keep up here [in your head] fit and healthy."
Watch Jamie speak more about his mental health below:
We need YOUR help to make it a legal requirement to have a trained mental health first aider in every workplace or college. Please sign our petition at wheresyourheadat.org and use the hashtag #WheresYourHeadAt to support the campaign.