Hands up if you're missing Love Island All Stars already? Us too, especially having a nosey at all the girls' outfits and what products they swore by in the villa. Although one girl we and the rest of the nation were obsessed with this season was Grace Jackson. Not only was she the complete and utter girl boss, but Grace's glowy skin had us immediately googling what beauty products she uses. Although you'll be surprised to hear that her secret to glass skin is not actually a beauty product - it's sea moss.
Yes, you've heard that right, it's sea moss. In her most recent YouTube video, which was posted before she entered the Love Island All Stars villa, Grace shared with her fans what she eats in a day. In the video, she revealed that she starts every morning with three spoonfuls of the superfood sea moss and a bottle of water before eating her breakfast.
In the clip, Grace tells her fans that "it was one of her most favourite things in life." She added: "I rave about this to everybody...it has completely transformed my gut-health, my skin, and my immune system." Confirming that it was not an ad or a paid partnership, Grace discussed the many benefits sea moss can have, including being rich in prebiotics and antioxidants, omega 3 fatty acids, as well as claiming to improve gut health, regulate blood sugar, and speed up exercise recovery time, along with many other things.
AmazonThis is the exact sea moss gel Grace uses every morning.
According to Holland and Barrett, 'Sea moss is a type of algae or seaweed that is low in calories and fat, which means that sea moss is popular and may help to support a healthy lifestyle. Its benefits include supporting your digestive system, thyroid, energy levels, and nourishing your skin.'
While it's generally thought that sea moss is more than safe for our bodies, it's important to consult your doctor if you have any concerns about taking this type of superfood, or about how to take it correctly so it works best for you.
SHOP: The best sea moss products:
AmazonVery similar to the sea moss gel Grace uses, this gel can be eaten straight from the jar, stirred into your choice of beverage or added to soups and stews. The options are endless!
AmazonPerfect for those looking to boost their immunity, digestion, skin and overall wellbeing, this sea moss gel will help do that with one daily dose every day. The reviews also speak for themselves, too.
My Proteinwww.myprotein.com
If you prefer a chewable supplement, then these apple-flavoured sea moss gummies are for you. Packed with vitamins C, D, and iodine, these gummies will help to support your overall health and wellbeing.
Christina Geggus is a Commercial Content Writer at Bauer Media, writing shopping, trending and home content for heat. She spends her days scouring the internet for the hottest items to add to your wardrobe this season, and admiring celebrities’ extensive beauty routines, and how she can recreate it at half the price.