When looking for a present that will really impress your nearest and dearest, it's genius to consider how they spend their free time. Honestly, we are the first people alive to think of it.
But what do you buy the gym-goer? The person who lives for Gymshark new releases, pours over 'that girl' videos on TikTok and counts leg day as their favourite day of the week?
From colourful resistance bands to genius gym bags, we've rounded up the best gifts that will impress the most active person in your life.
From deluxe protein bars to massage guns, here are all the fitness gift ideas to know about...
SHOP: the best gifts for fitness fans 2023
Nike Free Metcon 5
Flexible, lightweight and perfect for an F45 class, the Nike Metcon 5s will go down an absolute treat.
ADA Sweatpants - Light Grey Melange
Because Christmas is the perfect time to secure that Adanola tracksuit you've been wanting all year.
Cannaray Bath Melt CBD Bath Bomb
Containing 100mg of CBD, this muscle-soothing bath bomb is a must-have for rest day.
Stanley Quencher Recycled Stainless Steel Flowstate Tumbler in Orchid
A Stanley Quencher cup is the *coolest* way to up your water intake. We love this orchid colourway.
Gymshark Premium Lifestyle Shoulder Bag
This handy shoulder bag is the perfect companion for all her hot girl walks.
Shreddy Logomania Heavy Resistance Band
This heavy resistance band is a great addition to leg day (and her Christmas stocking).
Pink Barbell Clips
Gyms are always short on barbell clips (ALWAYS), so why not gift them their own snazzy pink pair?
Lululemon Scuba Oversized Full-Zip Hoodie
The ultimate goes-with-everything hoodie that she can wear to a gym class, doing an ASOS return or when working from home.
A Dose For Bloating
If they suffer from tummy discomfort or bloating, these are a life-saver (and the cute packaging means they make the best stocking-filler.)
Bowflex SelectTech Adjustable Kettlebell
This six-in-one kettlebell goes from 3kg to 18kg making it the perfect addition for home workouts.
Nike Everyday Cushioned Training Crew Socks (3 Pairs)
A pack of Nike socks are a no-brainer. Especially when paired with high-top Converse, hint hint.
Unplugged Three Night Digital Detox
Book a digital detox and stay in eco-friendly, beautiful cabins just a short distance away from London. Guests are encouraged to lock their phone away in a lockbox for 72 hours and an old-school Nokia is provided for emergencies!
Gymspin Sports Wash Capsules
Sometimes gifts are a good time for practicality and here's the proof. Gymspin is a laundry subscription that promises absolutely no lingering smells. It really works, we promise.
Glute Lab: The Art and Science of Strength and Physique Training
If they are serious about growing a bum, the Glute Lab shares the science and art of glute training into one comprehensive manual. There is a reason why this book is so cult.
Stance Waffles N Butter Quarter Sock
Made with a soft 'Butter Blend' these Stance socks will fast become her go-to.
Pulseroll IGNITE Mini massage gun
This five-star rated massage gun is the perfect antidote for achy muscles.
Gymshark Committed To The Craft Long Sleeve Top
We love this cropped gym top which will keep her cosy in between sets.
Better You Fitness Fanatics Bundle
This hardworking trio will help them stay energised and recover faster.
Beats Studio Pro Wireless Bluetooth Over-Ear Headphones
The Beats Studio Pro Wireless are comfortable and stylish with sublime sound quality. They're pricey, but trust us, the noise-cancelling technology is out of this world.
Adanola Active Lifestyle Tote Bag
A fancy Adanola tote bag is something she will get a lot of use from.
MyProtein Impact Whey Protein in Chocolate Orange
Give their protein shake a festive makeover with delicious chocolate and orange flavour. Basically, almost a Terry's Chocolate Orange, amirite?
MyProtein Treat Without The Cheat Snack Box
A box bursting with all of MyProtein's best-selling protein bars? Oh, go on then!
Papier Wellness Journal
A stylish journal which has dedicated space for her to write mindful goals, habits, meals and the things she is grateful for.
Apple Watch SE in Starlight
A fitness watch is the ultimate accessory for fitness fans and you simply can't beat the Apple Watch. It's easy to set up and looks very stylish on the wrist.
Stackers Headphone Stand in Grey
An aesthetically pleasing headphone stand is the gift she didn't know she needed.
Skin Gym Face Sculptor Beauty Roller
This clever gadget gives your whole face a workout thanks to its deep kneading action which 'mimics the effects of a professional massage.'
JERMS Daily Digestion + Gut Microbiome Support
This no-fuss daily supplement contains plenty of probiotics, prebiotics, digestive enzymes and organic superfoods.
Good 4 U Raspberry Brownie Protein Balls
A delicious protein snack which makes a great alternative stocking filler.