What’s In Your Gym Bag… with Luisa Zissman

It's as brilliant as you'd expect

Luisa Zismann

by Aimee Jakes |
Updated on

If you follow Luisa Zissman on Instagram or listen to her wee-inducing podcast Luanna: The Podcast, you will know that the telly personality is partial to a workout.

In fact, we're dying to know how she achieved the strongest abs in celebsville.

(Please can it not involve holding the plank every day.)

Luisa confirms she is definitely not a slave to the treadmill and keeps fit thanks to plenty of TRX workouts, pilates and horse riding.

"I love Pilates because it doesn't feel like a work out." Luisa tells heatworld, "Contrary to popular belief, I don't love the gym. I'm not one of those people who are like "Oh I have to go". I actually haven't been in two weeks."

Balance. We love to see it.

She tells us she doesn't actually pack a workout bag most days because her home has a boujie, built-in gym.


We chatted to the telly personality about all the fitness bits and bobs that she keeps close during her workouts.

We may earn a commission for purchases made through our links

Luisa Zissman's fitness must-haves


Inside Luisa Zissman's gym bag...

Lurrose 4pcs Ponytail Holder1 of 8
CREDIT: Amazon

Pony-O dupes

I've found the best new hair bobble! It's called the Pony-o and it's amazing. It makes you look like you've got a thick, plush ponytail.It's like a silicone foldable hair band. It makes you look like you've got a barbie ponytail. (They're hard to get hold of in the UK, but check out these dupes on Amazon.)

Ultra Cor2 of 8
CREDIT: Ultracor

Lux Pop Star Leggings

My favourite gym brand is Ultracor, I have all their matching sets. Ultracor is cool because it's a bit of design but not in your face. I've got a pair of their black leggings with gold stars on that are really cool.

Pilates Ring3 of 8
CREDIT: Amazon

Pilates Ring

I love a pilates ring, They're really good for stretching and you can put them in between your legs to tone up your inner thighs.

Hydrate4 of 8
CREDIT: Amazon

Hydrate water bottle

I like a water bottle with a straw, I hate the metal ones. I've got a Hydrate water bottle that tells you the times to drink.

Nike5 of 8

Nike running shoes

I have Nike runners which I've had for ages, but I can't part with them. I never actually wear them running outside, just at the gym so they don't look worn.

Apple Airpods with Charging Case6 of 8

Apple Airpods with Charging Case

AirPods are really good, but to be honest, because I work out at home so don't usually need them when I gym.

TRX7 of 8

TRX training kit

I love the TRX for core workouts, I put my feet in it and do a plank or press ups and they're so good.

Teeter EZ-Up Gravity Boots8 of 8
CREDIT: Luisa Zissman Instagram

Teeter EZ-Up Gravity Boots

I bought these boots that you can wear upside down. They're gravity defying! You can put them on a bar and do sit ups and stuff. There's a video on my Instagram of me doing them last Summer, It's amazing. I love doing core workouts because I find it easy,

Now watch: Kristen Stewart on never taking her makeup off & creepy crawlies

Now read on heatworld:

The Luisa Zissman x Style Cheat collection is serving some serious Valentine's Day looks

What's In Your Gym Bag... with Grace Beverley

What's in Your Gym Bag...with Krissy Cela

As well as her regular workouts, Luisa Zissman has been super busy creating a clothing range for Style Cheat.

Luisa told heatworld she had lots of fun creating the range and purposefully waited until Valentine's Day so she could ensure it was full-watt 'sexy, feminine and pretty'.

She even named a jumpsuit after her co-host Anna Williamson, called the 'Luanna Jumpsuit'.

"I made it sexy and powerful," she laughs.

Check out the full collection on Style Cheat, here.

Just so you know, whilst we may receive a commission or other compensation from the links on this website, we never allow this to influence product selections - read why you should trust us