‘Scuse us while we pick our jaw up from the floor because Kate Hudson’s body has just blown our minds.
The 39-year-old mother of two is the November cover star of Allure magazine and in it she shows off what her hard work has achieved, body-wise. But don’t think Kate spends hours every day slogging her guts out in a boring gym. No, the Almost Famous star is way cooler than that…
"People think you need two hours a day to do it, and that's bullsh**. If you work out 20 minutes a day in some way, you're going to see changes.”
“I've had days where I have the kids, Ryder's on his bike, and I put Bing in a stroller, and I will run and sprint up hills. It's about finding what works for you. And I'll share the things that have worked for me.”
The blonde babe has been known to bend into yoga poses when she is on a plane and everything.
Ignoring the inflight food to do a downward dog? That’s dedication.
Kate also went on to reveal details about why her and Muse frontman Matt Bellamy parted ways…
“Relationships ending are painful, and you can choose to carry that or you can choose to reframe it. If Matt and I had a great relationship, we would still be together, but we chose to move on because we had different visions of how we wanted to live our lives.”
Read the full interview in November's issue of Allure.