We don’t know who needs to hear this right now, but you’re doing amazing. It’s OK if you need to switch off for a while. Life is tough sometimes, so it's essential to focus on what is important, aka self-care.
There are plenty of things you can try to help you to relax and switch off, including a social media detox or a nice walk around the park, or even just spending the day in your PJs re-watching your fave Friends episodes.
It doesn’t have to be all face masks and bubble baths, although we totally recommend those too. Think gin-making kits, muscle massage guns and more – it’s all included in this list.
Before you get shopping, we’ve found these reusable colour-changing confetti cups that have gone viral on TikTok and other cool stuff like pink hair dye to live your best bubblegum life.
Check out: 17 things to buy if you need to switch off while
Just so you know, whilst we may receive a commission or other compensation from the links on this page, we never allow this to influence product selections.
Best things to buy if you need to switch off for a while
1 of 17Modelones 18 PCS Gel Nail Polish Set
Save money on salon trips and create those killer nail looks at home.
2 of 17Sanctuary Spa Gift Set
It's a well-known fact that a pampering session can lift your spirits and help you to switch off.
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3 of 17One Question a Day: A Five-Year Journal
Take the time to reflect with this cute little journal. It makes a lovely keepsake to look back on.
4 of 17Roku Express | HD Streaming Media Player
How about putting your feet up and putting on the TV to switch off from the world around you?
ÂŁ54.49Â
5 of 17Mark Hill Pick 'N' Mix Curl Fix Handle
Because trying out new hairstyles is always fun.
6 of 17Sandy Leaf Farm Ultimate Gin Maker's Kit
Create a bottle of the good stuff and enjoy a cheeky tipple.
ÂŁ4.99Â
7 of 17Hot Hunks Dot To Dot
Now, this is the kind of distraction we're talking about...
8 of 17Garnier Sheet Mask Discovery Collection
Pour yourself a glass of bubbly, get your dressing gown on and enjoy a spa session.
ÂŁ10.47Â
- Rrp: ÂŁ17.00
9 of 17Friends Jigsaw Puzzle
A puzzle a day keeps the worries away.
10 of 17Smartphone Projector
Grab the blankets and snacks and distract yourself with a home cinema experience.
11 of 17YAWHO Yoga Mat
Stretch those worries away on this yoga mat. There are plenty of beginner tutorials on YouTube to follow.
ÂŁ26.99Â
12 of 17Make Your Own Rainbow Macrame Wall
Switch off and spread some positive vibes by making some cute decorations to hang around your home.
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13 of 17Gosure Muscle Massage Gun-Deep Tissue
Nothing is better than a massage to help you to de-stress and unwind after a long day.
14 of 17Kindle
Get lost in a fictional world (or a non-fiction book if that is more your style) and forget about yours for a while.
ÂŁ69.99Â
15 of 17Shot in the Dark
Laughter is the greatest medicine so switch off and enjoy a hilarious game of Shot in the Dark with your bezzie mates.
ÂŁ11.99Â
- Rrp: ÂŁ14.99
16 of 17StylPro Electric Makeup Brush Cleaner
Yes, cleaning can be fun. So, get those brushes out and give them a good wash - it's so satisfying.
17 of 17Gift Republic Grow It. Grow Your Own Bonsai Trees
Bring peace and serenity into your home by growing a mini bonsai tree. How cute.
ÂŁ12.12Â
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Our self-care top tips:
Drink more water: Yes, people go on about how you should drink more, but honestly, staying hydrated helps you to keep a clear head and works wonders for your body.
Eat healthier: This doesn’t mean you have to cut out those takeaways or choccy biscuits with your afternoon cuppa, simply having your five a day will make you feel good.
Do something you enjoy: No matter how busy you are, you should always try to take some time out of your day to do something you love. Whether that’s going for a run or putting your PJs on and binge-watching your favourite show on Netflix, it will boost your mood or take your mind off things for a while.
And remember, reach out and talk to someone if you are struggling to deal with something on your own.