Kate Ferdinand: ‘I miss feeling fit and strong’

The mum gets candid about her post-baby body

Kate Ferdinand

by Charlotte Oliver |
Published on

She’s been open about the “traumatic” birth she had with three-month-old son Cree, who was born via emergency C-section, plus the emotional and physical struggles she’s faced since.

And last week, Kate Ferdinand got candid again, as she opened up about her post-partum body insecurities.

Kate Ferdinand
©Getty

Taking to Instagram, the new mum shared a photo of herself in her underwear while cradling Cree, and told her followers that she’d “really held off on uploading any pictures with my body in” – putting it down to hormones and “the pressure of Instagram to look a certain way”.

She added that she still had some way to go in being happy with her post-baby body.

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“I’m finally starting to slowly feel more like ‘me’ again, but it hasn’t been plain sailing,” she said.

“I was seeing lots of ladies – and I salute you – saying they love and embrace their post-pregnancy body. I wish I felt like that, but in all honesty…

“I love that my body produced our baby BUT quite frankly, I don’t love my post-baby body. I miss feeling fit and strong.”

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Still, the 29-year-old former TOWIE star – who last year launched Ferdinand Fitness YouTube channel with her husband Rio – said that she wasn’t putting pressure on herself to “bounce back”, nor was she giving herself a hard time about not loving her body.

“It’s amazing ifyou love your post-baby body, but it’s also OK and normal if you don’t,” she said. “It doesn’t mean you haven’t loved the process of bringing your child into the world, and it’s OK to want to feel back to the ‘old you’.”

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