Now the clocks have gone back, our Saturday nights now pretty much consist of a hot water bottle, takeaway and Strictly Come Dancing and The X Factor on the box. And d'ya know what? We wouldn't have it any other way. Finally, an excuse not to socialise.
Now, who better to chat to about said telly shows than the people who know best? This week on Big Night In heat Radio's Emily Segal is joined by Love Island's Megan Barton-Hanson, Strictly star AJ Pritchard and The X Factor's Misunderstood and Giovanni Spano. It's a BIGGIE.
No topic's off limits this time round. The Strictly curse? We went there. Megan and Wes Nelson's lube in that Instagram Story? Yu-huh, honey. Those controversial X Factor song choices? Of course we had to ask.
WATCH: heat's Big Night In episode 8
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