If you're feeling like you're in a bit of a rut, switching up your gym game can make all the difference.
From trying a different fitness app to treating yo'self to a matching co-ord, there are lots of things you can do to get yourself in the right mindset. One being ensuring you have all essentials you need on gym day.
Of course, you don't need to spend loads of money on fancy gadgets and equipment to see results, but investing in your fitness journey will help you achieve the most out of your session.
Health is wealth, after all.
So, if you're fed up of home workouts and desperate to get back to the gym, here are the glorious accessories, kit and supplements to know about.
From aiding muscle repair to keeping a few hair bobbles handy, here are all the essentials to pack in your gym bag.
CHECK OUT: the gym bag essentials to know about
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Tescowww.tesco.com
If you're wanting to get the most out of your workout, this refreshing peach number could just be what your gym bag is missing. Full of vitamins (and no preservatives), it's the pick-me-up we all need on those low energy days.
And, if you really want to "Live Fit,"Ā CelsiusĀ is the official sponsor of the highly anticipated boxing fight betweenĀ CelsiusĀ ambassador Jake Paul and boxing legend Mike Tyson. Taking place at 1am GMT on November 15, you can watch it live exclusively on Netflix.
We loveā¦ PUMA Challenger Duffel Sports Bag
Let's start with the obvious. You need a gym bag to lug around all your kit. We love this Puma offering from Amazon which is an absolute vibe.
We loveā¦ AirPods
Wireless earphones mean you can squat, lunge and deadlift without an annoying wire getting in your way. Don't even get us started on where we're supposed to place our phone? Honestly. Wireless earphones are life-changing.
We loveā¦ Clear Whey Isolate by MyProtein
www.myprotein.com
A protein-rich diet will help aid muscle growth and recovery and a sure fire way to hit your goals is by having a protein shake. They don't have to be of the milky variety either. Introducing Clear Whey Isolate which is availble in flavours Peach Tea, Rainbow Candy and Mojito - plus many more.
We loveā¦ Vegan Protein Powder by The Vegan Supplement Store
If you're looking for a dairy-free alternative, this packs 22g of plant protein per serving and tastesĀ delicious.
We loveā¦ Fitbit Versa Lite smart watch in white
Track your workouts and motivate yourself to go the extra mile, with a handy fitness tracker. It helps monitor your sleep, heart rate, steps and activity levels.
We loveā¦ BOTTLED JOY Water Bottle with Straw
We love this sleek water bottle which encourages you to drink more water. A built-in straw is an absolute must.
We loveā¦ 6 x Ladies Short Trainer Sport Socks
An extra pair of socks because everyone knows the pain of re-wearing wet socks.
We loveā¦ BeskooHome combination padlock (two pack)
Keep your fitness gear safe and secure by bringing your own padlock.
We loveā¦ THE Pre-Workout+ by MyProtein
www.myprotein.com
Pre-workout isn't an absolute essential, but it is brilliant for giving you a burst of energy of days you really aren't in the mood. Prepare for your first session back with this offering from MyProtein which packs 300mg of caffeine per serving.
We loveā¦Fitgriff Ankle Straps for Cable Machines
From kickbacks to abductors, there are plenty of leg exercises you can do using the cable machine. Gyms often don't have these, so it's worth packing your own.
We loveā¦ Invisibobble ORIGINAL Hair Ties
Is there anything worse than forgetting a hair band? We love Invisibobble as they don't leave a kink in your hair.
Now read on heatworld...
Tried + tested: The best gym leggings which are completely squat-proof
Fitness YouTuber and founder of the Tone and Sculpt app Krissy Cela shared her gym essentials with heat and one of her go-to's was liquid chalk.
"In my gym bag there is always, always liquid chalk. I don't use chalky chalk, I think it's a mess. You can buy it on Amazon for super cheap!"
Check out where to buy chalk, here.