Literally every contestant ever's whipped out the old 'an hour on Love Island is like a day on the outside' line; and we're starting to think there could be some truth to it.
In just 24 hours an islander can go from the nation's sweetheart to enemy number one. This year, Amy Hart's seemingly gone from early fan favourite to the show's 'villain' after viewers noticed an apparent 'dig' at Yewande Biala and that 'smug' look during the double dumping.
It's safe to say the UK's divided; but what do former castmates Sherif Lanre and Callum Macleod make of the criticism being fired her way?
WATCH heat's Love Island: Under the Duvet with Sherif and Callum below
Chatting to heat Radio's Jordan Lee in the latest episode of heat's Love Island: Under the Duvet, Callum reasoned: "It's hard, because you guys only see an hour of the day.
"We see Amy 24/7. I loved Amy in there. We used to call her our mum."
CUTE.
Sherif added: "It's a certain narrative that they have to keep up; they can't just jackknife it and I understand that."
Asked about those supposedly-smug looks Amy's been accused of giving, Callum explained: "I wouldn't have expected her to be like that. I was a bit shocked for her to be like that, knowing what Amy's like. She's one of the most caring in there; she's such a lovely girl.
"You've got to take it with a pinch of salt."
The BEST transformations from the Love Island 2019 cast:
Love Island 2019 cast transformations - RADIO STACKED
1 of 26NOW: Tommy Fury
Age: 20 From: ManchesterOccupation: boxerWhat's your claim to fame? It's probably my brother, Tyson, but I'm my own man and I've said it throughout my whole boxing career. I don't want to be labelled as his little brother.
2 of 26THEN: Tommy Fury
A fresh-faced Tommy was destined to be a boxer from a young age, posting this adorable snap of himself to his Instagram page in 2015.
3 of 26NOW: Lucie Donlan
Age: 21From: NewquayOccupation: surferClaim to fame: The last guy I was with was Charlie [Frederick] from last year's Love Island. We got together a few weeks after he came out of the villa.
4 of 26THEN: Lucie Donlan
Surfer girl Lucie has always been a fan of the water sport, posting this stunning snap of herself to her Instagram page back in 2014. In 2018, Lucie posted a number of transformation pics to her social media accounts, showing off her two stone weight-loss.
5 of 26NOW: Amy Hart
Age: 26 From: Worthing, SussexOccupation: Air hostess / cabin crew managerCelebrity crush: Liam Hemsworth, he's fit. Ashley Banjo from Diversity is really fit.
6 of 26THEN: Amy Hart
Amy looks totally different in this throwback snap she posted to her Instagram page in 2017, to celebrate working as an air-hostess for seven years!
7 of 26NOW: Yewande Biala
Age: 22From: Dublin, IrelandOccupation: Scientist Celebrity crush: Anthony Joshua
8 of 26THEN: Yewande Biala
Yewande posted this snap on her Instagram page back in 2016, after she graduated from university with a First class Honours in Biotechnology.
9 of 26NOW: Anton Danyluk
Age: 24 From: Airdrie, ScotlandOccupation: gym owner Will you be loyal or do you have a wandering eye? That's a medical condition that I have… a wandering eye! I've never really been loyal in any of my relationships.
10 of 26THEN: Anton Danyluk
Before entering the Love Island villa, Scottish hunk Anton posted this photo on Instagram, showing off his incredible body transformation over a 16-week period.
11 of 26NOW: Anna Vakili
Age: 28 From: LondonOccupation: Pharmacist What's your definition of girl code? This is really difficult because the island isn't a normal place, the real world is different. I don't know how close I can get to a girl in a few weeks. If a guy likes me, I'm there for love at the end of the day, not girls.
12 of 26THEN: Anna Vakili
London girl Anna doesn't look much different from this Instagram pic she uploaded two years ago.
13 of 26NOW: Joe Garratt
Age: 22 From: South East LondonOccupation: Catering company ownerWhat song sums up your love life? 'How Am I Supposed to Live Without You' by Michael Bolton.
14 of 26THEN: Joe Garratt
Before he let the curls loose, Joe looked super cute in this snap uploaded with his friend back in 2015.
15 of 26NOW: Michael Griffiths
Age: 27 From: LiverpoolOccupation: FirefighterHow would you rate your looks on a scale of one to ten? I'd rate myself ten out of ten, I would have said nine but I'm a hero so it bumps it up.
16 of 26THEN: Michael Griffiths
We can't deal with the cuteness of Michael in this snap from 2014.
17 of 26Callum Macleod
Age: 28 From: South WalesOccupation: Aircraft engineerWhat song sums up your love life? 'I Just Haven't Met You Yet' by Michael Bublé.
18 of 26THEN: Callum Macleod
He only lasted in the villa for five days, but Callum's hair is giving us serious vibes on this school throwback.
19 of 26NOW: Curtis Pritchard
Age: 23 From: ShropshireOccupation: Ballroom and Latin dancerWhat's your claim to fame? I would say my claim to fame is that I'm on Dancing with the Stars Ireland and AJ Pritchard from Strictly Come Dancing is my brother.
20 of 26THEN: Curtis Pritchard
Aww! Ballroom dancer Curtis looking VERY smart before a show back in 2014. Look at that bow-tie!
21 of 26NOW: Molly-Mae Hague
Age: 20From: HertfordshireOccupation: Social media influencer
22 of 26THEN: Molly-Mae Hague
Stunner Molly-Mae posted this photo back in 2017, so we suspect she's deleted earlier ones from her account before entering the villa.
23 of 26NOW: Maura Higgins
Age: 28From: IrelandOccupation: Model and grid girl
24 of 26THEN: Maura Higgins
Irish beauty Maura looks a lot different in this snap she posted back in 2013.
25 of 26NOW: Tom Walker
Age: 29From: LeedsOccupation: Model
26 of 26THEN: Tom Walker
Tom has always been a hunk! Here he is pictured back in 2012!
With thanks to Bubblegum Balloons for our epic set decorations!
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For more Love Island goss - including an exclusive chat with Amy Hart’s dad and Anton Danyluk in a cock sock (👀🍆) check out this week’s heat magazine - OUT NOW!