The highest-rated vitamins for ridiculously fast hair growth

Longer, stronger locks, here we come

best hair vitamins

by Emma Hawkins |
Published on

'How to grow hair?' It’s a question most of us have googled at least once in our lives. Whether you’ve gone for the chop and felt instant regret, damaged your hair beyond repair or you’ve been shedding strands post-pregnancy and desperately want to boost your barnet, we’ve all been there.

Thankfully, with so many hair growth products on the shelves these days, getting longer, stronger hair in a hurry has never been easier ­– in fact, it can be as easy as taking a daily supplement.

Of course, there are other ways of boosting hair growth: such as eating protein-rich foods, using TikTok’s rice water hack, or massaging your scalp with hair oils, but hair supplements are one of the most effective approaches, as not only do they contain vitamins that promote healthy hair growth, strength, and thickness – such as zinc and biotin – but they’re often also packed with other health and skin-boosting ingredients, delivering all-round beauty benefits.

Heat’s best vitamins for hair growth at a glance:

Editor’s choice: Viviscal Women's Max Strength Supplement 30 tablets, £29.99 at Boots

Best budget-friendly hair growth vitamin: MyVitamins Biotin Tablets, £5.59 at LookFantastic

Best chewable hair growth vitamin: Perfectil Hair Crush Gummies, £23.95 at Vitabiotics

Best hair growth vitamin for winter JSHealth Hair + Energy Formula 30 capsules, £22.99 at JSHealth

You might find that you prefer a chewable fruit-flavoured gummy to a swallowable capsule – or if you’re that person who forgets to take tablets, something with a once-per-day dosage will suit you best. Because, who wants to add another thing to their daily to-do list, eh?

To help you swerve any added stress, we’ve compiled a list of the best hair growth vitamins below, with options from Viviscal, Perfectil and JSHealth ­– whose hair growth tablets also give you added energy – perfect for those gloomy winter months. We’ve also picked products for every budget, so you can repair, restore, and grow your locks without breaking the bank. Hurray!

SHOP: The best hair growth vitamins to buy now

Editor’s Choice

Viviscal Women's Max Strength Supplement 30 tabletsViviscal

While you may have to take two tablets daily, the results are well worth it with Viviscal Women's Max Strength Supplement. Formulated with a marine protein complex to help with the repair of hair cells, alongside biotin and zinc, the programme is particularly useful for those who have suffered from post-pregnancy, menopausal or stress-induced hair loss. Try it out for yourself.


Review: “I have been taking these tablets for 3 months and I have so many new hairs growing through, not to mention my hair has had a sudden growth spurt”

Pros

  • Added zinc supports the immune system
  • Supported by seven clinical trials

Cons

  • Not recommended for those allergic to fish, shellfish or seafood

Best budget-friendly hair growth vitamin

MyVitamins Biotin TabletsMyVitamins
Price: $5.59 (was 6.99)

www.lookfantastic.com

Strapped for cash? Don't fret. This purse-friendly pick gives luxe results for less. Containing a natural source of biotin, one of the main vitamins known to promote hair growth and prevent hair loss, these daily tablets not only promote normal and healthy hair, skin and nails, but they also boost your energy levels and cognitive function.

Review: "This has definitely helped my skin, hair and nails. Both my beautician and hairdresser have noticed and Biotin has definitely made a difference and only been taken it for nearly 2 months. Can't wait to see more changes as I keep on taking them."

Pros

  • Boosts energy levels
  • Aids with cognitive health
  • Doesn't have a horrible aftertaste

Cons

  • You won't see results straight away

Best chewable hair growth vitamin

Perfectil Hair Crush GummiesPerfectil

If you've ever tried gummy vitamins, then you'll know they don't all taste great. These, however, are delicious and ideal if you hate swallowing tablets. With a yummy mixed berry flavour, you'll actually look forward to taking them, which is good, considering you can take 2 to 3 per day. What's more, they contain a triple active formula that also supports your skin and nails, made up of 21 nutrients including copper, which can reduce dandruff and prevent premature greying of the hair. They run out fast but if you subscribe, you can save money – definitely worth it!

Review: “I've used a lot of vitamins but I can only handle the gummies. Unfortunately, they usually don't have everything you would need for your body and have to take multiple vitamins. With this one, that's not the case! There's so munch in these that it's an all-in-one vitamin. They taste quite nice and yes, they do stick to the bottle but so would any other regular gummy. Plus they're vegan-friendly which is a huge plus!”

Pros

  • Vegan friendly
  • Gluten-free
  • Not tested on animals
  • Perfect if you don't like swallowing tablets
  • Packed with hair-boosting nutrients

Cons

  • Need to take more than one per day
  • Would need to re-purchase more often

Best hair growth vitamin for winter

It's no secret that when the temperature dips, so does our mood. With darker days and colder weather, winter is renowned for zapping our energy levels. That's why we love these double-benefit capsules. As well as working to support hair health, they ensure the rest of your body is at peak performance, harnessing the powers of iodine: a nutrient that puts a pep in your step, boosts brain development and can even reduce your risk for thyroid disease.

Review: "I woke up to a bald patch that appeared overnight, my docs found no reason for it in my bloods. I was recommended these by my daughter as she had come across one of your adverts. I love them, my hair grew back completely in 6 months and I’m back to having long thick hair at 54 years old. I recommend these to everyone I meet, and I know 4/5 ladies who have ordered them and find the same results."

Pros

  • Provides a double benefit approach
  • Supports thyroid health
  • Only one capsule per day
  • Save if you subscribe

Cons

  • Tablets aren't the smallest
  • Traces of crustacea, mollusc and fish are possible 

Best hair growth vitamin for mature women

Wellbel Women+Wellbel
Price: $59.99

healf.com

Although not the most affordable option on the market, Wellbel Women+ formula is a great option for those above the age of 45 and over as it's specifically designed to address women’s hormonal needs as they age, with benefits including increasing the levels of collagen and keratin to reduce signs of ageing and promote healthier hair, helping to promote a clearer, more radiant complexion and preventing hair loss and thinning while boosting hair vibrancy.

Review: "I’ve been on Wellbel Women+ for the past 5 months and I’ve already seen such a difference in volume of my hair. I’m 53 years old and just going through menopause and thought it was so smart that Wellbel created a product just for my age group and time of life. I was on another product for a while, didn’t see much improvement and my face was always breaking out. I thought maybe it was my menopause. A friend said I should try Wellbel since they did not use as much Biotin. By the 2nd month my face was no longer breaking out."

Pros

  • Provides age-related support

Cons

  • Isn't suitable for those under 45
  • You must take 3 capsules per day

Best hair growth vitamin with fast results

Hair Gain CapsulesHair Gain
Price: $29.59 (was 36.99)

www.hairgainnow.com

Backed by trichologists and raking in tons of five-star reviews, one shopper claims these capsules transformed their tresses in less than a month. What sets it apart? As well as containing key hair vitamins such as biotin and zinc, it uses clinically-tested AnaGain™ Pea Shoots to promote thicker, fuller hair. In science terms: It works by stimulating specific signal molecules in the dermal papilla required to reactivate hair growth. Bit lost? Let us put it this way: in a study, the AnaGain™ complex was shown to contribute to 78% hair growth increase in just 3 months!

Review: "These are the best hair vitamins I've taken and I have noticed SUCH growth in less than a month. I love them and am not going to stop taking them!! THANK YOU!!"

Pros

  • Improvements can be seen after 30 days
  • Save money with a subscription

Cons

  • You must take 2 capsules per day

Best hair growth vitamins for him

Hims The Hair Saving TabletsHims
Price: from 11.36

www.forhims.co.uk

Let's hear it for the boys! Designed with men in mind, this medication treats male pattern hair loss such as thinning of the hair, receding hairline or bald patches by blocking the production of DHT - a hormone and androgen derived from testosterone that is believed to shrink hair follicles. According to the brand, over 90 per cent of users saw increased regrowth or reduced hair loss in clinical trials – all with just one tablet per day! It couldn't be easier.

Review: "I'm only one month in but I can see new hairs on my hairline. At this rate, I should see a big improvement in a couple more months."

Pros

  • Specially formulated for men

Cons

  • You must subscribe to 3 months minimum

Best hair growth vitamins for post-pregnancy

The body goes through a lot during and after pregnancy, so it's no wonder that many new mums experience hair loss or shedding – not to mention, a lack of energy. These 2-in-1 capsules work to help with hair growth and pregnancy fatigue – giving you the boost of energy you need for those sleepless nights with your little one. Added folic acid also supports the baby's nervous system growth, so you shouldn't have to take any added pregnancy supplements alongside this tablet.

Review: "These are miracles! They brought my hair back to its usual self after having my baby! My hair started to shed as I had my baby but within a couple of weeks of taking these this all stopped!"

Pros

  • Suitable to take pre, during and post-pregnancy
  • Helps to boost energy as well as hair growth

Cons

  • Not vegan-friendly as they contain collagen from fish

What vitamins are best for hair growth and what ingredients should I look for?

As you can see, there are lots of options on the market, but "when you’re hunting for a vitamin that will support healthy hair growth," says celebrity hairstylist and Perfectil ambassador, Patrick Wilson, "you want to be looking out for key ingredients such as biotin, selenium and zinc.

Do vitamins actually help hair growth and what promotes hair growth and thickness?

"Vitamins are a really important part of my daily routine and they’re key for anyone that wants stronger, healthier hair. I recommend that my clients use them in their daily routine," Patrick says.

"If you’re looking to improve your hair health, I would recommend upping your protein intake, choosing foods like oily fish, steak, spinach and nuts," he adds.

"Another good idea is massaging the scalp at night time to promote blood flow, and rinsing with cold water after shampooing. A balanced diet alongside these tips will help your hair growth journey."

Emma Hawkins is a Style Writer at Bauer Media UK and specialises in all things fashion and beauty.

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